With so much diet and health information anymore, it’s hard to figure out what’s a really fantastic idea that just might work and what is probably going to give you long-term side effects. Despite our saturation in health and wellness, we’re also part of the problem. Americans are quite lazy. Even when we go from a size 28W
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It’s official. I fell off of the bandwagon. The incredibly motivated, healthy, disciplined bandwagon of life. The blog has stopped, my eating habits are horrid and inconsistent and my gym schedule is less than regular. What makes this worse is that I am 4 weeks shy of completing the Live Fit Trainer program I started
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