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When I was a young lass (I’m part Irish…then again, who isn’t) I ate just about anything. I have always had a “passion” for food but back then it was probably called an obsession. I was had some healthy Midwest curvature to my figure that I blame wholly on my ability to guzzle gallons of

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I was reading Self magazine the other day, the one celebrating Demi Lovato’s blonde hair and sobriety, when I came across a “celeb diet secrets.” The article detailed different health tips given by Kelly Ripa, Pink, Jennifer Aniston and a few other sculpted ladies of Tinsletown. Each woman had a tip but Self magazine insisted

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Now that I am back in school my stress levels have increased to somewhat toxic levels. With school smooshed on top of a normal work day plus gym time that I desperately need, some weeks I get so overwhelmed I’m on the verge of Hulking out on innocent bystanders. Oddly enough, the most recent chapter in my

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It’s official. I fell off of the bandwagon. The incredibly motivated, healthy, disciplined bandwagon of life. The blog has stopped, my eating habits are horrid and inconsistent and my gym schedule is less than regular. What makes this worse is that I am 4 weeks shy of completing the Live Fit Trainer program I started

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No, a wrestler didn’t body slam me in Miami and hold me hostage until now. I have officially made it through the most exhausting weekend of all time and back to slave labor working in a cubicle. I spent last weekend in Miami’s heat, walking, gawking and doing all things Wrestlemania. For those of you not already versed

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