I would say about 95% of the time, I work out completely alone. No friends, no family, and sometimes no music thanks to my week-late replacement batter from Amazon. My gym schedule is made purely from the information I research online and decide that is what I need to be doing. Sometimes I see changes,
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At the end of the day, we are affirmation-seeking peeps who just want to be cuddled and told how wonderful we are. With the technological advancements in social media, we are now able to gain this need from our friends, family and complete stalker creeps adoring strangers. When Facebook first started, posting pictures of you and your friends taking
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In the last month there have been approximately 3 million things on my plate. In no way am I saying that those 3 million things are not on everyone else’s plate or that my plate is especially awful. But when they began avalanching over my lifeless body, dealing with them became near impossible. At least without
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When I was in undergrad, I was an Advertising and PR major. Yes it’s super easy, yes it’s super clicky, yes it’s super fascinating. Aside from learning how to manipulate the consumer we would discuss concepts that would be relatable to the industry and our careers. One concept that always stuck out to me was
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It’s a 3-day weekend! I’m so excited with all this spare time to procrastinate my 10-page research paper, I baked! I had some awful looking bananas that were about to sprout some maggots. Luckily, I threw those bitches in a recipe and heated them past the point of maggot evolution. Oh yeah, and that. It’s
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With so much diet and health information anymore, it’s hard to figure out what’s a really fantastic idea that just might work and what is probably going to give you long-term side effects. Despite our saturation in health and wellness, we’re also part of the problem. Americans are quite lazy. Even when we go from a size 28W
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I was reading Self magazine the other day, the one celebrating Demi Lovato’s blonde hair and sobriety, when I came across a “celeb diet secrets.” The article detailed different health tips given by Kelly Ripa, Pink, Jennifer Aniston and a few other sculpted ladies of Tinsletown. Each woman had a tip but Self magazine insisted
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Now that I am back in school my stress levels have increased to somewhat toxic levels. With school smooshed on top of a normal work day plus gym time that I desperately need, some weeks I get so overwhelmed I’m on the verge of Hulking out on innocent bystanders. Oddly enough, the most recent chapter in my
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Recently, I invited a friend to some quality girl time over a much needed workout. Two birds, one stone. The workout we did was some random post I found on Facebook, created by a fellow blogger but looked like a challenge. Sometimes I get in these crazy moods where I want to spend 5 hours at
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