It’s Saturday and after taking a break from the gym, yesterday, to catch up on the sleep I lost watching Hunger Games at an ungodly hour, I’m ready to pump some iron. Or whatever those bacteria infested dumbells are made from. It’s no secret that incorporating strenght-training into your exercise routine is a must for
(More)…
In a recent post on her Site Beauty Lies in Strength by Jen Comas Keck, Jen talks about a recent 2-week stint of NOT gyming it up. While Mrs. Keck is clearly more…”active in appearance” than me, I still know how it feels to be away from the gym when you’ve gotten into a perfect attendance groove. I
(More)…
So as you will hear in the video below, I’m sick and am recovering from having my nose “popped” back into place. Calm down and stop retching, it sounds worse than it is. With the day to recover from both I thought I would make a vitamin booster to combat my cold and….VLOG! Enjoy!
Just a vlog on the status of my nose for today. I’m in nose position to be witty via word. (never too tired for a lame joke).
