I would say about 95% of the time, I work out completely alone. No friends, no family, and sometimes no music thanks to my week-late replacement batter from Amazon. My gym schedule is made purely from the information I research online and decide that is what I need to be doing. Sometimes I see changes,
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I found out today why Navy Seals are badass motherfuckers. I took a TRX class yesterday morning and aside from reaffirming my inability to sprout arm muscles, I was sweating beyond the point of socially acceptable. Sister face and I bought online coupons for 30 days, unlimited classes at a local, legit boxing gym. There’s a
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My whole adolescent life, I wanted to be athletic. I was very active in sports but I wasn’t athletic per se. I had fantastic hand-eye coordination but I was always a little slower and a little less of an athlete than my friends. In the bumfuck town I grew up in, there were literally 270 people
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So if this tardy post is any indication of how important my “butt breaking” was last week, you won’t be disappointed to know it’s been aborted. The first few days I made a slight effort to take breaks when the smokers did but instead of lighting up, stretch my legs, do some lunges, anything to
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For the past 2+ years I have been working out at my apartment complex gym. It was well equipped with treadmills, a stairmaster, weights galore and was included in our astronomical rent. Basically, by the time the 1st came each month, I didn’t have money to go anywhere else. Luckily, the gym was pretty baller.
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I received a very strange package in the mail the other day that contained nothing more than some rubber, some straps and a DVD. Husband face assured me it wasn’t his latest purchase from the fetish section of Craigslist so that was out. I started piecing the items together to find that they made multiple
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Recently, I invited a friend to some quality girl time over a much needed workout. Two birds, one stone. The workout we did was some random post I found on Facebook, created by a fellow blogger but looked like a challenge. Sometimes I get in these crazy moods where I want to spend 5 hours at
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I am officially completed with Jamie Eason’s Live Fit Program. By completed I don’t mean successfully finished, I mean I quit 3 weeks early. I’m sure had I followed the program exactly and completed it per Miss Eason’s gleeful recommendations, my body would have been bangin’. But I was happy enough with the results and SO over 1
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