3 Moves More Powerful than a Handstand

I’m only slightly bitter that I can’t do a handstand and decided there must be others like me. While I continue to envy those who whimsically defy gravity, I choose to defy the trend. As I previously posted, 2014 was the year of the big butts. But(t) while the rest of us were slinging around our … Continue reading 3 Moves More Powerful than a Handstand

Why I Stopped Weighing Myself And Being Just a Number

On the cusp of yet another year, talk of “detoxing” and “getting on track” replace all the cookies and pie you spent all of December eating. Maybe last year you got passed over by the Biggest Loser and really need a life change or maybe you had too much brie around the holidays. Either scenario you fall … Continue reading Why I Stopped Weighing Myself And Being Just a Number