I received a very strange package in the mail the other day that contained nothing more than some rubber, some straps and a DVD. Husband face assured me it wasn’t his latest purchase from the fetish section of Craigslist so that was out. I started piecing the items together to find that they made multiple
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Recently, I invited a friend to some quality girl time over a much needed workout. Two birds, one stone. The workout we did was some random post I found on Facebook, created by a fellow blogger but looked like a challenge. Sometimes I get in these crazy moods where I want to spend 5 hours at
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It’s official. I fell off of the bandwagon. The incredibly motivated, healthy, disciplined bandwagon of life. The blog has stopped, my eating habits are horrid and inconsistent and my gym schedule is less than regular. What makes this worse is that I am 4 weeks shy of completing the Live Fit Trainer program I started
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It’s Saturday and after taking a break from the gym, yesterday, to catch up on the sleep I lost watching Hunger Games at an ungodly hour, I’m ready to pump some iron. Or whatever those bacteria infested dumbells are made from. It’s no secret that incorporating strenght-training into your exercise routine is a must for
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